I often give the dogs a chewing or licking activity after an active walk that has raised their arousal levels, like a beach trip is guaranteed to do.
Nell took 20min to finish her Kong Quest Star Pods and Grace 80mins her Kong Quest Foragers Flower because it contains more food and Grace is younger. These were filled with Ziwipeak canned food, apple chunks, frozen raspberries and some dabs of yoghurt or peanut butter – the fruit fills up space without adding calories and especially the apple chunks are tricky to fish out.
Highly recommended if your dog finishes a regular Kong very quickly!
These, and other toys suitable for freezing food are reviewed in this post.